Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.6 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 14.2 mg |
| Sodium | 193.8 mg |
| Potassium | 4.7 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.8 g |
| Protein | 11.7 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 4.2 % |
| Vitamin E | 0.0 % |
| Calcium | 18.3 % |
| Copper | 0.0 % |
| Folate | 20.0 % |
| Iron | 6.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 6.7 % |
| Selenium | 0.0 % |
| Thiamin | 20.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mac & Cheese (Homemade)
View the full Mac & Cheese (Homemade) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mac & Cheese (Homemade)
141 calories of Elbow Macaroni, Kroger brand, 1 serv = 1/2 cup dry, (0.67 serving)
60 calories of Kroger 2% sharp cheddar cheese, (0.67 serving)
13 calories of Milk, Kroger Skim Milk, (1.33 oz)
4 calories of Egg white, fresh, (0.25 large)
Calories per serving of Mac & Cheese (Homemade)
141 calories of Elbow Macaroni, Kroger brand, 1 serv = 1/2 cup dry, (0.67 serving)
60 calories of Kroger 2% sharp cheddar cheese, (0.67 serving)
13 calories of Milk, Kroger Skim Milk, (1.33 oz)
4 calories of Egg white, fresh, (0.25 large)
Nutrition & Calorie Comments