Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.9 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.3 mg |
| Sodium | 9.3 mg |
| Potassium | 43.5 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.7 g |
| Protein | 3.1 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.1 % |
| Vitamin E | 0.1 % |
| Calcium | 0.2 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.2 % |
| Magnesium | 0.1 % |
| Manganese | 1.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honduran Johnny Cake
View the full Honduran Johnny Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honduran Johnny Cake
92 calories of Flour, Gold Medal Unbleached All Purpose, (0.23 cup)
22 calories of Coconut milk, canned, (0.08 cup)
4 calories of Butter, salted, (0.04 tbsp)
1 calories of Turbinado natural sugar, (0.08 tsp)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Allspice, (0.04 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Honduran Johnny Cake
92 calories of Flour, Gold Medal Unbleached All Purpose, (0.23 cup)
22 calories of Coconut milk, canned, (0.08 cup)
4 calories of Butter, salted, (0.04 tbsp)
1 calories of Turbinado natural sugar, (0.08 tsp)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Allspice, (0.04 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))