Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.5 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 28.1 mg |
| Sodium | 801.9 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.0 g |
| Protein | 17.9 g |
| Vitamin A | 21.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 39.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Cheesy Chili Dip
View the full Low Fat Cheesy Chili Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Cheesy Chili Dip
48 calories of Hormel Turkey Chili No beans, (0.25 cup)
40 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.22 cup)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
4 calories of Green Chilis, diced, La Preferida, (0.75 tbsp)
2 calories of Drew's All Natural Salsa, Organic Double Fire Roasted Medium, (0.38 tbsp)
Calories per serving of Low Fat Cheesy Chili Dip
48 calories of Hormel Turkey Chili No beans, (0.25 cup)
40 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.22 cup)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
4 calories of Green Chilis, diced, La Preferida, (0.75 tbsp)
2 calories of Drew's All Natural Salsa, Organic Double Fire Roasted Medium, (0.38 tbsp)