Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 481.5 | Total Fat | 29.0 g |
|---|---|
| Saturated Fat | 12.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 44.0 mg |
| Sodium | 834.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 35.0 g |
| Dietary Fiber | 4.5 g |
| Sugars | 5.0 g |
| Protein | 23.5 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 46.0 % |
| Copper | 0.0 % |
| Folate | 6.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 10.0 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Mozzarella and tomato-pesto sandwich
View the full Smoked Mozzarella and tomato-pesto sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Mozzarella and tomato-pesto sandwich
188 calories of Apple Smoked Mozzarella Cheese, (2 oz)
170 calories of 100% Whole Wheat Hoagie Roll, (1 serving)
120 calories of Pesto Sauce- Classico Traditional Basil Pesto, (0.13 cup)
9 calories of Tomatoe 1 slice - medium tomatoe, (2 serving)
Calories per serving of Smoked Mozzarella and tomato-pesto sandwich
188 calories of Apple Smoked Mozzarella Cheese, (2 oz)
170 calories of 100% Whole Wheat Hoagie Roll, (1 serving)
120 calories of Pesto Sauce- Classico Traditional Basil Pesto, (0.13 cup)
9 calories of Tomatoe 1 slice - medium tomatoe, (2 serving)