Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 481.5
Total Fat 29.0 g
Saturated Fat 12.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.5 g
Cholesterol 44.0 mg
Sodium 834.0 mg
Potassium 0.0 mg
Total Carbohydrate 35.0 g
Dietary Fiber 4.5 g
Sugars 5.0 g
Protein 23.5 g
Vitamin A 12.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 46.0 %
Copper 0.0 %
Folate 6.0 %
Iron 8.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 15.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 10.0 %
Selenium 0.0 %
Thiamin 10.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoked Mozzarella and tomato-pesto sandwich

View the full Smoked Mozzarella and tomato-pesto sandwich Recipe & Instructions
Submitted by: MAYFIELD0801

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoked Mozzarella and tomato-pesto sandwich

188 calories of Apple Smoked Mozzarella Cheese, (2 oz)

170 calories of 100% Whole Wheat Hoagie Roll, (1 serving)

120 calories of Pesto Sauce- Classico Traditional Basil Pesto, (0.13 cup)

9 calories of Tomatoe 1 slice - medium tomatoe, (2 serving)


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