Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 219.2
Total Fat 9.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 105.9 mg
Sodium 265.0 mg
Potassium 82.6 mg
Total Carbohydrate 10.5 g
Dietary Fiber 1.2 g
Sugars 3.6 g
Protein 22.4 g
Vitamin A 10.5 %
Vitamin B-12 5.7 %
Vitamin B-6 6.1 %
Vitamin C 4.9 %
Vitamin D 2.8 %
Vitamin E 0.2 %
Calcium 9.1 %
Copper 2.0 %
Folate 10.7 %
Iron 9.6 %
Magnesium 1.4 %
Manganese 3.0 %
Niacin 4.7 %
Pantothenic Acid 0.3 %
Phosphorus 3.1 %
Riboflavin 6.7 %
Selenium 0.5 %
Thiamin 4.9 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian mini meatloaf

View the full Italian mini meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian mini meatloaf

133 calories of Butterball Ground Season Turkey, Italian Season, (3.33 oz)

31 calories of Prego Spaghetti Sauce, (2 tbsp)

14 calories of Egg, fresh, whole, raw, (0.17 extra large)

11 calories of 2% Milk Italian 3 cheese blend cheese, (0.04 cup)

10 calories of Corn Chex Cereal, (0.08 cup (1 serving))

8 calories of Rice Chex Cereal (1 cup), (0.08 serving)

6 calories of kraft parmesan seasoning blend, (0.17 tbsp)

3 calories of Zucchini, (0.08 cup, mashed)

2 calories of Onions, raw, (0.04 cup, chopped)


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