Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 219.2 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 105.9 mg |
Sodium | 265.0 mg |
Potassium | 82.6 mg |
Total Carbohydrate | 10.5 g |
Dietary Fiber | 1.2 g |
Sugars | 3.6 g |
Protein | 22.4 g |
Vitamin A | 10.5 % | Vitamin B-12 | 5.7 % |
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Vitamin B-6 | 6.1 % |
Vitamin C | 4.9 % |
Vitamin D | 2.8 % |
Vitamin E | 0.2 % |
Calcium | 9.1 % |
Copper | 2.0 % |
Folate | 10.7 % |
Iron | 9.6 % |
Magnesium | 1.4 % |
Manganese | 3.0 % |
Niacin | 4.7 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 3.1 % |
Riboflavin | 6.7 % |
Selenium | 0.5 % |
Thiamin | 4.9 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian mini meatloaf
View the full Italian mini meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian mini meatloaf
133 calories of Butterball Ground Season Turkey, Italian Season, (3.33 oz)
31 calories of Prego Spaghetti Sauce, (2 tbsp)
14 calories of Egg, fresh, whole, raw, (0.17 extra large)
11 calories of 2% Milk Italian 3 cheese blend cheese, (0.04 cup)
10 calories of Corn Chex Cereal, (0.08 cup (1 serving))
8 calories of Rice Chex Cereal (1 cup), (0.08 serving)
6 calories of kraft parmesan seasoning blend, (0.17 tbsp)
3 calories of Zucchini, (0.08 cup, mashed)
2 calories of Onions, raw, (0.04 cup, chopped)
Calories per serving of Italian mini meatloaf
133 calories of Butterball Ground Season Turkey, Italian Season, (3.33 oz)
31 calories of Prego Spaghetti Sauce, (2 tbsp)
14 calories of Egg, fresh, whole, raw, (0.17 extra large)
11 calories of 2% Milk Italian 3 cheese blend cheese, (0.04 cup)
10 calories of Corn Chex Cereal, (0.08 cup (1 serving))
8 calories of Rice Chex Cereal (1 cup), (0.08 serving)
6 calories of kraft parmesan seasoning blend, (0.17 tbsp)
3 calories of Zucchini, (0.08 cup, mashed)
2 calories of Onions, raw, (0.04 cup, chopped)