Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 164.8
Total Fat 5.0 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 7.5 mg
Sodium 290.6 mg
Potassium 201.1 mg
Total Carbohydrate 23.8 g
Dietary Fiber 4.4 g
Sugars 2.6 g
Protein 10.5 g
Vitamin A 9.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.4 %
Vitamin C 52.4 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 20.6 %
Copper 3.6 %
Folate 4.4 %
Iron 6.3 %
Magnesium 2.8 %
Manganese 6.3 %
Niacin 2.4 %
Pantothenic Acid 1.7 %
Phosphorus 2.6 %
Riboflavin 2.2 %
Selenium 0.6 %
Thiamin 3.9 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in boboli wheat crust pizza

View the full boboli wheat crust pizza Recipe & Instructions
Submitted by: MEL122769
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of boboli wheat crust pizza

95 calories of boboli wheat crust, (2.50 oz)

36 calories of reduced fat mozzarella, (0.13 cup)

11 calories of Onions, raw, (0.25 cup, sliced)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

5 calories of Kraft Parmesan Cheese, (0.50 tsp)


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