Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 502.9 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 45.0 mg |
| Sodium | 887.9 mg |
| Potassium | 102.5 mg |
| Total Carbohydrate | 71.0 g |
| Dietary Fiber | 5.4 g |
| Sugars | 5.9 g |
| Protein | 20.3 g |
| Vitamin A | 13.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 56.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 4.0 % |
| Copper | 2.0 % |
| Folate | 2.7 % |
| Iron | 12.5 % |
| Magnesium | 1.8 % |
| Manganese | 4.7 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.0 % |
| Selenium | 0.5 % |
| Thiamin | 1.8 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jambalaya for the Slowcooker
View the full Jambalaya for the Slowcooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jambalaya for the Slowcooker
282 calories of President's Choice Whole Grain Instant Brown Rice, (0.83 cup)
170 calories of Pork Italian Sausage, (1 serving)
27 calories of Aurora Strained Tomatoes 660ml jar, (0.17 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of Knorr Beef Oxo sachets, (0.33 serving)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Celery, raw, (0.33 stalk, small (5" long))
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
1 calories of Basil, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Jambalaya for the Slowcooker
282 calories of President's Choice Whole Grain Instant Brown Rice, (0.83 cup)
170 calories of Pork Italian Sausage, (1 serving)
27 calories of Aurora Strained Tomatoes 660ml jar, (0.17 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of Knorr Beef Oxo sachets, (0.33 serving)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Celery, raw, (0.33 stalk, small (5" long))
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
1 calories of Basil, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Water, tap, (0.17 cup (8 fl oz))