Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 325.2 | Total Fat | 23.6 g |
---|---|
Saturated Fat | 12.9 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 7.4 g |
Cholesterol | 0.0 mg |
Sodium | 41.6 mg |
Potassium | 397.6 mg |
Total Carbohydrate | 26.1 g |
Dietary Fiber | 4.1 g |
Sugars | 15.7 g |
Protein | 4.3 g |
Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 17.8 % |
Vitamin C | 18.9 % |
Vitamin D | 0.0 % |
Vitamin E | 11.2 % |
Calcium | 3.2 % |
Copper | 16.7 % |
Folate | 6.8 % |
Iron | 8.2 % |
Magnesium | 13.5 % |
Manganese | 49.1 % |
Niacin | 2.9 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 5.6 % |
Riboflavin | 4.2 % |
Selenium | 1.3 % |
Thiamin | 7.5 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw vegan sandwich cookies
View the full Raw vegan sandwich cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw vegan sandwich cookies
117 calories of Coconut Oil, (1 tbsp)
85 calories of Hazelnuts, (0.10 cup, whole)
42 calories of Banana, fresh, (0.40 medium (7" to 7-7/8" long))
29 calories of Pumpkin Seeds (whole seeds, roasted), (0.10 cup)
22 calories of Dates, Medjool (2 dates), (0.20 serving)
12 calories of agave (organic raw blue agave syrup - dark), (0.20 tbsp)
12 calories of Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g), (0.20 serving)
5 calories of Strawberries, frozen, unsweetened, (0.10 cup, unthawed)
Calories per serving of Raw vegan sandwich cookies
117 calories of Coconut Oil, (1 tbsp)
85 calories of Hazelnuts, (0.10 cup, whole)
42 calories of Banana, fresh, (0.40 medium (7" to 7-7/8" long))
29 calories of Pumpkin Seeds (whole seeds, roasted), (0.10 cup)
22 calories of Dates, Medjool (2 dates), (0.20 serving)
12 calories of agave (organic raw blue agave syrup - dark), (0.20 tbsp)
12 calories of Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g), (0.20 serving)
5 calories of Strawberries, frozen, unsweetened, (0.10 cup, unthawed)
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