Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 325.2
Total Fat 23.6 g
Saturated Fat 12.9 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 7.4 g
Cholesterol 0.0 mg
Sodium 41.6 mg
Potassium 397.6 mg
Total Carbohydrate 26.1 g
Dietary Fiber 4.1 g
Sugars 15.7 g
Protein 4.3 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 17.8 %
Vitamin C 18.9 %
Vitamin D 0.0 %
Vitamin E 11.2 %
Calcium 3.2 %
Copper 16.7 %
Folate 6.8 %
Iron 8.2 %
Magnesium 13.5 %
Manganese 49.1 %
Niacin 2.9 %
Pantothenic Acid 2.6 %
Phosphorus 5.6 %
Riboflavin 4.2 %
Selenium 1.3 %
Thiamin 7.5 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw vegan sandwich cookies

View the full Raw vegan sandwich cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw vegan sandwich cookies

117 calories of Coconut Oil, (1 tbsp)

85 calories of Hazelnuts, (0.10 cup, whole)

42 calories of Banana, fresh, (0.40 medium (7" to 7-7/8" long))

29 calories of Pumpkin Seeds (whole seeds, roasted), (0.10 cup)

22 calories of Dates, Medjool (2 dates), (0.20 serving)

12 calories of agave (organic raw blue agave syrup - dark), (0.20 tbsp)

12 calories of Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g), (0.20 serving)

5 calories of Strawberries, frozen, unsweetened, (0.10 cup, unthawed)


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