Nutrition Facts
Servings Per Recipe: 34
Serving Size: 1 serving
Amount Per Serving
| Calories | 16.4 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 39.3 mg |
| Total Carbohydrate | 0.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 0.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 0.6 % |
| Copper | 1.8 % |
| Folate | 2.0 % |
| Iron | 1.9 % |
| Magnesium | 1.5 % |
| Manganese | 2.8 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.1 % |
| Selenium | 0.6 % |
| Thiamin | 1.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soynut Butter
View the full Soynut Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soynut Butter
9 calories of Soynuts, no oil added, (0.03 cup)
7 calories of Canola Oil, (0.06 tbsp)
Calories per serving of Soynut Butter
9 calories of Soynuts, no oil added, (0.03 cup)
7 calories of Canola Oil, (0.06 tbsp)