Soynut Butter
Nutritional Info
- Servings Per Recipe: 34
- Amount Per Serving
- Calories: 16.4
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.2 g
- Protein: 0.8 g
View full nutritional breakdown of Soynut Butter calories by ingredient
Introduction
A delicious, roasted spread that's nut free and 100% customizable! Try honey and cinnamon, or cocoa and brown sugar for a twist on the original! A delicious, roasted spread that's nut free and 100% customizable! Try honey and cinnamon, or cocoa and brown sugar for a twist on the original!Number of Servings: 34
Ingredients
-
1 cup dry-roasted soybeans
1 1/2 cups water
2 tbsp canola oil
water as needed
salt to taste
Directions
In a food processor or blender, combine the roasted soybeans and water. Let stand 15 minutes.
Turn the processor on and run until they form a doughy mass.
Stream in oil, followed by as much water as you need to get a spreadable consistency.
Finally, add the flavourings you desire and puree in.
Serving Size: Makes just over 2 cups, or 34 tbsp
Turn the processor on and run until they form a doughy mass.
Stream in oil, followed by as much water as you need to get a spreadable consistency.
Finally, add the flavourings you desire and puree in.
Serving Size: Makes just over 2 cups, or 34 tbsp