Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 149.5 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 0.0 mg |
Sodium | 322.4 mg |
Potassium | 503.4 mg |
Total Carbohydrate | 21.2 g |
Dietary Fiber | 3.5 g |
Sugars | 3.3 g |
Protein | 4.1 g |
Vitamin A | 11.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.4 % |
Vitamin C | 11.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 1.4 % |
Copper | 2.8 % |
Folate | 4.8 % |
Iron | 3.9 % |
Magnesium | 2.8 % |
Manganese | 10.9 % |
Niacin | 2.7 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 3.1 % |
Riboflavin | 2.0 % |
Selenium | 1.1 % |
Thiamin | 5.5 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Samosa Burger
View the full Potato Samosa Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Samosa Burger
58 calories of Russet Potatoes, 1 Potato (148g/5.3 Oz), (85.25 gram)
46 calories of Sesame Oil, (0.38 tbsp)
21 calories of Peas, frozen, (0.19 cup)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Coriander seed, (0.13 tsp)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of garam masala, (0.13 tsp)
0 calories of Cumin - ground (1 tsp), (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Potato Samosa Burger
58 calories of Russet Potatoes, 1 Potato (148g/5.3 Oz), (85.25 gram)
46 calories of Sesame Oil, (0.38 tbsp)
21 calories of Peas, frozen, (0.19 cup)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Coriander seed, (0.13 tsp)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of garam masala, (0.13 tsp)
0 calories of Cumin - ground (1 tsp), (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
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