Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 149.5
Total Fat 7.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 322.4 mg
Potassium 503.4 mg
Total Carbohydrate 21.2 g
Dietary Fiber 3.5 g
Sugars 3.3 g
Protein 4.1 g
Vitamin A 11.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 11.8 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 1.4 %
Copper 2.8 %
Folate 4.8 %
Iron 3.9 %
Magnesium 2.8 %
Manganese 10.9 %
Niacin 2.7 %
Pantothenic Acid 0.6 %
Phosphorus 3.1 %
Riboflavin 2.0 %
Selenium 1.1 %
Thiamin 5.5 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Samosa Burger

View the full Potato Samosa Burger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Samosa Burger

58 calories of Russet Potatoes, 1 Potato (148g/5.3 Oz), (85.25 gram)

46 calories of Sesame Oil, (0.38 tbsp)

21 calories of Peas, frozen, (0.19 cup)

16 calories of Olive Oil, (0.13 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Ginger, ground, (0.13 tsp)

1 calories of Coriander seed, (0.13 tsp)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of garam masala, (0.13 tsp)

0 calories of Cumin - ground (1 tsp), (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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