Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.2 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 1,037.6 mg |
| Potassium | 296.6 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 3.5 g |
| Sugars | 4.0 g |
| Protein | 20.5 g |
| Vitamin A | 41.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 24.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 2.9 % |
| Copper | 5.7 % |
| Folate | 10.9 % |
| Iron | 12.1 % |
| Magnesium | 5.8 % |
| Manganese | 14.0 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 7.0 % |
| Riboflavin | 4.9 % |
| Selenium | 3.5 % |
| Thiamin | 10.9 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Vegetable Stew
View the full Chicken Vegetable Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Vegetable Stew
171 calories of Tyson Whole Roasted Chicken, (3.20 oz)
24 calories of Crisco Pure Vegetable Oil, (0.20 tbsp)
24 calories of Onions, raw, (0.90 small)
22 calories of Peas, frozen, (0.10 package (10 oz))
18 calories of Sherry, dry, (0.40 fl. oz)
14 calories of Flour, white, (0.03 cup)
10 calories of Potato, raw, (0.10 cup diced)
8 calories of Yellow Sweet Corn, Frozen, (0.05 cup kernels)
5 calories of Carrots, raw, (0.10 cup, strips or slices)
2 calories of Turnips, (0.05 cup, cubes)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
0 calories of Salt, (0.20 tsp)
Calories per serving of Chicken Vegetable Stew
171 calories of Tyson Whole Roasted Chicken, (3.20 oz)
24 calories of Crisco Pure Vegetable Oil, (0.20 tbsp)
24 calories of Onions, raw, (0.90 small)
22 calories of Peas, frozen, (0.10 package (10 oz))
18 calories of Sherry, dry, (0.40 fl. oz)
14 calories of Flour, white, (0.03 cup)
10 calories of Potato, raw, (0.10 cup diced)
8 calories of Yellow Sweet Corn, Frozen, (0.05 cup kernels)
5 calories of Carrots, raw, (0.10 cup, strips or slices)
2 calories of Turnips, (0.05 cup, cubes)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
0 calories of Salt, (0.20 tsp)
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