Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.8 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 206.7 mg |
| Potassium | 495.8 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 6.2 g |
| Sugars | 2.6 g |
| Protein | 7.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 15.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Beans & Onions (Stevie's) 1 srv = 1/2 cup
View the full Black Beans & Onions (Stevie's) 1 srv = 1/2 cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Beans & Onions (Stevie's) 1 srv = 1/2 cup
105 calories of Black beans bushs rdcd sodium rinsed 1/2 c = 1 srv, (1 serving)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
4 calories of Onion, White Raw (1 medium) , (0.08 serving)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Aldi Minced Garlic, (0.50 tsp)
Calories per serving of Black Beans & Onions (Stevie's) 1 srv = 1/2 cup
105 calories of Black beans bushs rdcd sodium rinsed 1/2 c = 1 srv, (1 serving)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
4 calories of Onion, White Raw (1 medium) , (0.08 serving)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Aldi Minced Garlic, (0.50 tsp)