Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 323.8
Total Fat 19.6 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.7 g
Cholesterol 67.1 mg
Sodium 724.2 mg
Potassium 90.9 mg
Total Carbohydrate 23.9 g
Dietary Fiber 1.7 g
Sugars 3.1 g
Protein 14.1 g
Vitamin A 11.4 %
Vitamin B-12 12.5 %
Vitamin B-6 4.4 %
Vitamin C 1.2 %
Vitamin D 0.9 %
Vitamin E 1.2 %
Calcium 18.0 %
Copper 2.4 %
Folate 6.1 %
Iron 7.4 %
Magnesium 3.7 %
Manganese 3.9 %
Niacin 5.1 %
Pantothenic Acid 2.3 %
Phosphorus 17.4 %
Riboflavin 10.4 %
Selenium 11.6 %
Thiamin 4.8 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in stuffed pasta shells

View the full stuffed pasta shells Recipe & Instructions
Submitted by: JMONTGOMERY77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of stuffed pasta shells

114 calories of Skyline Garlic Bread Half, (0.57 serving)

86 calories of Pasta, cooked, (0.86 oz)

62 calories of Mozzarella Cheese, part skim milk, (0.86 oz)

50 calories of Ground beef, (0.57 oz)

46 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.29 cup)

10 calories of Egg, fresh, whole, raw, (0.14 large)

5 calories of Parmesan Cheese, grated, (0.21 tbsp)

4 calories of Onions, raw, (0.07 cup, chopped)


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