Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 487.3
Total Fat 22.8 g
Saturated Fat 7.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 11.3 g
Cholesterol 166.4 mg
Sodium 354.6 mg
Potassium 1,577.7 mg
Total Carbohydrate 7.5 g
Dietary Fiber 3.6 g
Sugars 0.6 g
Protein 61.8 g
Vitamin A 266.3 %
Vitamin B-12 87.5 %
Vitamin B-6 56.9 %
Vitamin C 69.4 %
Vitamin D 0.0 %
Vitamin E 19.0 %
Calcium 16.6 %
Copper 23.5 %
Folate 74.8 %
Iron 56.2 %
Magnesium 43.5 %
Manganese 67.1 %
Niacin 44.8 %
Pantothenic Acid 8.4 %
Phosphorus 52.8 %
Riboflavin 47.5 %
Selenium 88.8 %
Thiamin 24.1 %
Zinc 85.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in The Ultimate Steak and Spinach

View the full The Ultimate Steak and Spinach Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The Ultimate Steak and Spinach

372 calories of Beef, top sirloin, (6.50 oz)

60 calories of Olive Oil, (0.50 tbsp)

33 calories of Spinach, fresh, (0.50 package (10 oz))

13 calories of Hormel Bacon Bits, (0.50 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))


No nutrition or calorie comments found.