Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.6 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 16.5 mg |
| Sodium | 435.5 mg |
| Potassium | 0.3 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.5 g |
| Protein | 13.9 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 7.4 % |
| Copper | 0.4 % |
| Folate | 0.0 % |
| Iron | 1.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in English Muffin Appitizers
View the full English Muffin Appitizers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of English Muffin Appitizers
55 calories of Cascade Price English Muffin (1 muffin), (0.50 serving)
25 calories of Best Food Lite Mayo, (0.71 serving)
22 calories of Tillamook Medium Cheddar Cheese, (0.18 oz)
20 calories of Cheese, Monterey Jack, Tillamook, (0.18 oz)
13 calories of Deli Turkey Breast - Oscar Mayer Deli Fresh - 6 Slices, (0.29 serving)
3 calories of Black Olives, (3.82 grams)
Calories per serving of English Muffin Appitizers
55 calories of Cascade Price English Muffin (1 muffin), (0.50 serving)
25 calories of Best Food Lite Mayo, (0.71 serving)
22 calories of Tillamook Medium Cheddar Cheese, (0.18 oz)
20 calories of Cheese, Monterey Jack, Tillamook, (0.18 oz)
13 calories of Deli Turkey Breast - Oscar Mayer Deli Fresh - 6 Slices, (0.29 serving)
3 calories of Black Olives, (3.82 grams)