Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 596.0 | Total Fat | 26.5 g |
|---|---|
| Saturated Fat | 10.5 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 653.3 mg |
| Potassium | 300.0 mg |
| Total Carbohydrate | 64.5 g |
| Dietary Fiber | 9.0 g |
| Sugars | 8.7 g |
| Protein | 27.3 g |
| Vitamin A | 70.0 % | Vitamin B-12 | 105.0 % |
|---|---|
| Vitamin B-6 | 54.9 % |
| Vitamin C | 8.0 % |
| Vitamin D | 90.0 % |
| Vitamin E | 65.0 % |
| Calcium | 90.0 % |
| Copper | 0.0 % |
| Folate | 36.0 % |
| Iron | 33.3 % |
| Magnesium | 30.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 20.0 % |
| Riboflavin | 44.1 % |
| Selenium | 8.0 % |
| Thiamin | 0.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian mac and Cheese
View the full Vegetarian mac and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian mac and Cheese
266 calories of Barilla Whole Grain Medium Shells (2 oz=3/4 cup), (2.66 oz)
120 calories of Crisco Pure Vegetable Oil, (1 tbsp)
70 calories of Veggie Shreds Mozzarella Flavor, (0.25 cup)
70 calories of Veggie Shreds Cheddar Flavor, (0.25 cup)
60 calories of Silk Light (Plain), (1 cup)
Calories per serving of Vegetarian mac and Cheese
266 calories of Barilla Whole Grain Medium Shells (2 oz=3/4 cup), (2.66 oz)
120 calories of Crisco Pure Vegetable Oil, (1 tbsp)
70 calories of Veggie Shreds Mozzarella Flavor, (0.25 cup)
70 calories of Veggie Shreds Cheddar Flavor, (0.25 cup)
60 calories of Silk Light (Plain), (1 cup)