Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 407.2
Total Fat 6.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 5.0 mg
Sodium 1,592.3 mg
Potassium 103.4 mg
Total Carbohydrate 62.3 g
Dietary Fiber 14.5 g
Sugars 13.0 g
Protein 36.2 g
Vitamin A 7.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 11.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 9.3 %
Copper 1.4 %
Folate 6.7 %
Iron 10.3 %
Magnesium 1.2 %
Manganese 7.2 %
Niacin 12.6 %
Pantothenic Acid 0.7 %
Phosphorus 2.0 %
Riboflavin 4.3 %
Selenium 0.4 %
Thiamin 11.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mig Back double veggie cheeseburger (Big Mac BETTER!)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mig Back double veggie cheeseburger (Big Mac BETTER!)

180 calories of Franklin Farm Veggie chili bean burger, (2 serving)

150 calories of Arnold 100% Whole Wheat Sandwich Thin (1 roll), (1.50 serving)

35 calories of Hellman's Light Mayonaise, (1 tbsp)

20 calories of Heinz No Salt Ketchup, (1 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

5 calories of Kosher Dill Pickle slice- 1 slice, (2 serving)

2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)


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