Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.2 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 40.6 mg |
| Sodium | 1,564.7 mg |
| Potassium | 23.8 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 4.8 g |
| Sugars | 5.5 g |
| Protein | 40.8 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 7.5 % |
| Vitamin D | 2.2 % |
| Vitamin E | 0.0 % |
| Calcium | 3.7 % |
| Copper | 0.0 % |
| Folate | 1.3 % |
| Iron | 7.6 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.4 % |
| Riboflavin | 0.0 % |
| Selenium | 0.4 % |
| Thiamin | 0.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Extra Lean Turkey Kebabs (On Skewers) (High Protein/Low Fat)
View the full Extra Lean Turkey Kebabs (On Skewers) (High Protein/Low Fat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Extra Lean Turkey Kebabs (On Skewers) (High Protein/Low Fat)
171 calories of Sainsbury's Extra Lean Turkey Breast Mince, (125 gram(s))
38 calories of Shan Seekh Kabab Spice Mix, (0.25 serving)
22 calories of Plain white flour (UK), (6.25 g)
16 calories of Honey, (0.25 tbsp)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
15 calories of Red Onion (1serving = 1 med onion), (0.25 serving)
5 calories of corn flour, (1.25 gram(s))
2 calories of Garlic, (0.50 tsp)
1 calories of Rosemary, small sprig of rosemary converts to 1/2 a teaspoon of dried rosemary, (0.25 tsp)
0 calories of Green Chilli, (0.25 serving)
0 calories of Black Pepper, Cracked, (0.06 tsp)
0 calories of Salt - Iodized Sea Salt, (0.06 tsp)
0 calories of coriander fresh, (0.25 tbsp)
Calories per serving of Extra Lean Turkey Kebabs (On Skewers) (High Protein/Low Fat)
171 calories of Sainsbury's Extra Lean Turkey Breast Mince, (125 gram(s))
38 calories of Shan Seekh Kabab Spice Mix, (0.25 serving)
22 calories of Plain white flour (UK), (6.25 g)
16 calories of Honey, (0.25 tbsp)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
15 calories of Red Onion (1serving = 1 med onion), (0.25 serving)
5 calories of corn flour, (1.25 gram(s))
2 calories of Garlic, (0.50 tsp)
1 calories of Rosemary, small sprig of rosemary converts to 1/2 a teaspoon of dried rosemary, (0.25 tsp)
0 calories of Green Chilli, (0.25 serving)
0 calories of Black Pepper, Cracked, (0.06 tsp)
0 calories of Salt - Iodized Sea Salt, (0.06 tsp)
0 calories of coriander fresh, (0.25 tbsp)
Nutrition & Calorie Comments