Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.2 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 60.0 mg |
| Potassium | 150.0 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 11.0 g |
| Protein | 5.7 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yogurt Berry smoothie
View the full Yogurt Berry smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yogurt Berry smoothie
65 calories of Fit & Active Vanilla Non Fat Yogurt, (0.50 cup)
40 calories of Season's Choice Triple Berry Blend frozen berries, (0.50 cup)
7 calories of 1/2 cup skim milk, (0.17 serving)
0 calories of Sweet Additions Sucrolose Sweetener 1g=1packet, (0.17 gram(s))
Calories per serving of Yogurt Berry smoothie
65 calories of Fit & Active Vanilla Non Fat Yogurt, (0.50 cup)
40 calories of Season's Choice Triple Berry Blend frozen berries, (0.50 cup)
7 calories of 1/2 cup skim milk, (0.17 serving)
0 calories of Sweet Additions Sucrolose Sweetener 1g=1packet, (0.17 gram(s))
Nutrition & Calorie Comments