Yogurt Berry smoothie
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 112.2
- Total Fat: 0.0 g
- Cholesterol: 2.5 mg
- Sodium: 60.0 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 2.0 g
- Protein: 5.7 g
View full nutritional breakdown of Yogurt Berry smoothie calories by ingredient
Number of Servings: 6
Ingredients
-
triple berry frozen berries (3 cups)
low fat vanilla yogurt
1/2 cup skim milk
1 packet sweetner
Directions
mix together in blender
Serving Size: approximately 1 cup serving
Number of Servings: 6
Recipe submitted by SparkPeople user MSIEDSCHLAG.
Serving Size: approximately 1 cup serving
Number of Servings: 6
Recipe submitted by SparkPeople user MSIEDSCHLAG.
