Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 54.1
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 1.3 mg
Sodium 162.1 mg
Potassium 84.7 mg
Total Carbohydrate 7.6 g
Dietary Fiber 3.4 g
Sugars 1.2 g
Protein 5.5 g
Vitamin A 5.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 13.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 5.5 %
Copper 1.4 %
Folate 1.7 %
Iron 1.2 %
Magnesium 1.1 %
Manganese 2.5 %
Niacin 1.1 %
Pantothenic Acid 0.9 %
Phosphorus 0.9 %
Riboflavin 1.1 %
Selenium 0.3 %
Thiamin 1.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Stuffed Portobello Mushrooms

View the full Grilled Stuffed Portobello Mushrooms Recipe & Instructions
Submitted by: KLWOZNIAK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Stuffed Portobello Mushrooms

20 calories of Portobella Caps, (1 serving)

12 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.06 cup)

10 calories of Olive Oil, (0.25 1tsp)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

2 calories of Lemon Juice, (0.03 cup)

2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Parsley, (0.17 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Rosemary, (0.13 tsp)


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