Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 415.4 | Total Fat | 22.2 g |
|---|---|
| Saturated Fat | 11.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 87.1 mg |
| Sodium | 1,117.9 mg |
| Potassium | 114.0 mg |
| Total Carbohydrate | 31.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.8 g |
| Protein | 21.8 g |
| Vitamin A | 16.1 % | Vitamin B-12 | 29.1 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 11.7 % |
| Copper | 0.7 % |
| Folate | 1.7 % |
| Iron | 24.5 % |
| Magnesium | 1.3 % |
| Manganese | 0.8 % |
| Niacin | 18.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 17.6 % |
| Riboflavin | 10.9 % |
| Selenium | 18.8 % |
| Thiamin | 1.1 % |
| Zinc | 26.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Hamburger Casserole
View the full Creamy Hamburger Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Hamburger Casserole
145 calories of Beef, 85% Lean , Ground Beef, Crumbled, (2 oz)
105 calories of De Boles Gluten Free Rice Spirals (brown rice pasta), 1/4 package, (0.50 serving)
75 calories of Sour Cream, (0.13 cup)
49 calories of Cream Cheese, (0.50 oz)
26 calories of Cheese - Kroger Sharp Cheddar (shredded), (0.06 cup)
20 calories of KROGER Tomato Sauce, (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Crystal Sugar- Granulated Sugar, (0.19 tsp)
0 calories of Salt - Iodized Sea Salt, (0.09 tsp)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.19 serving)
Calories per serving of Creamy Hamburger Casserole
145 calories of Beef, 85% Lean , Ground Beef, Crumbled, (2 oz)
105 calories of De Boles Gluten Free Rice Spirals (brown rice pasta), 1/4 package, (0.50 serving)
75 calories of Sour Cream, (0.13 cup)
49 calories of Cream Cheese, (0.50 oz)
26 calories of Cheese - Kroger Sharp Cheddar (shredded), (0.06 cup)
20 calories of KROGER Tomato Sauce, (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Crystal Sugar- Granulated Sugar, (0.19 tsp)
0 calories of Salt - Iodized Sea Salt, (0.09 tsp)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.19 serving)