Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.5 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 251.4 mg |
| Potassium | 21.2 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 13.9 g |
| Protein | 2.2 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 75.2 % |
|---|---|
| Vitamin B-6 | 75.2 % |
| Vitamin C | 75.2 % |
| Vitamin D | 6.4 % |
| Vitamin E | 112.2 % |
| Calcium | 75.2 % |
| Copper | 0.0 % |
| Folate | 75.2 % |
| Iron | 75.2 % |
| Magnesium | 1.5 % |
| Manganese | 1.1 % |
| Niacin | 75.2 % |
| Pantothenic Acid | 74.4 % |
| Phosphorus | 8.3 % |
| Riboflavin | 75.2 % |
| Selenium | 1.6 % |
| Thiamin | 75.2 % |
| Zinc | 75.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Bread in a bowl
View the full Pumpkin Bread in a bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Bread in a bowl
84 calories of Total Corn Flakes Cereal, (1 cup (1 serving))
60 calories of 1 cup skim milk, (0.75 serving)
26 calories of Canned Pumpkin, (0.33 cup)
6 calories of McCormick Pure Vanilla Extract, (0.50 tsp)
0 calories of Ground Cinnamon, (0.50 tsp)
Calories per serving of Pumpkin Bread in a bowl
84 calories of Total Corn Flakes Cereal, (1 cup (1 serving))
60 calories of 1 cup skim milk, (0.75 serving)
26 calories of Canned Pumpkin, (0.33 cup)
6 calories of McCormick Pure Vanilla Extract, (0.50 tsp)
0 calories of Ground Cinnamon, (0.50 tsp)
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