Pumpkin Bread in a bowl

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 176.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 251.4 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.2 g

View full nutritional breakdown of Pumpkin Bread in a bowl calories by ingredient
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Number of Servings: 1


    1/3 Cup canned pumpkin
    3/4 Cup skim milk
    1 Cup cereal of your choice (I used Total Cork flakes in this count = 84 cal)
    1/2 tsp. vanilla extract
    1/2 tsp cinnamon
    spenda to taste


Mix everything together and put in the fridge for about 10 minutes.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DEBSKELTON.

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