Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 415.0 | Total Fat | 14.3 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 15.0 mg |
Sodium | 282.5 mg |
Potassium | 723.5 mg |
Total Carbohydrate | 53.5 g |
Dietary Fiber | 11.5 g |
Sugars | 30.5 g |
Protein | 24.5 g |
Vitamin A | 110.0 % | Vitamin B-12 | 100.0 % |
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Vitamin B-6 | 120.0 % |
Vitamin C | 315.0 % |
Vitamin D | 75.0 % |
Vitamin E | 100.0 % |
Calcium | 72.0 % |
Copper | 40.0 % |
Folate | 50.0 % |
Iron | 28.0 % |
Magnesium | 24.0 % |
Manganese | 100.0 % |
Niacin | 25.0 % |
Pantothenic Acid | 50.0 % |
Phosphorus | 29.0 % |
Riboflavin | 77.0 % |
Selenium | 0.0 % |
Thiamin | 100.0 % |
Zinc | 40.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Shakeology
View the full Chocolate Shakeology Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Shakeology
160 calories of Beachbody Shakeology - Chocolate, (48 gram(s))
110 calories of Banana - Medium Size - Chiquita Brand, (1 serving)
95 calories of Trader Joe's Creamy Unsalted Peanut Butter, (1 tbsp)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
Calories per serving of Chocolate Shakeology
160 calories of Beachbody Shakeology - Chocolate, (48 gram(s))
110 calories of Banana - Medium Size - Chiquita Brand, (1 serving)
95 calories of Trader Joe's Creamy Unsalted Peanut Butter, (1 tbsp)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
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