Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.7 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 63.9 mg |
| Sodium | 1,302.9 mg |
| Potassium | 653.0 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 7.3 g |
| Protein | 14.5 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 12.6 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 5.6 % |
| Vitamin D | 3.5 % |
| Vitamin E | 0.7 % |
| Calcium | 2.9 % |
| Copper | 15.6 % |
| Folate | 7.4 % |
| Iron | 9.7 % |
| Magnesium | 6.4 % |
| Manganese | 27.8 % |
| Niacin | 55.4 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 28.0 % |
| Riboflavin | 14.4 % |
| Selenium | 20.4 % |
| Thiamin | 5.2 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Corn Chicken Soup
View the full Sweet Corn Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Corn Chicken Soup
68 calories of Green Giant Creamed corn, (3.69 oz)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
13 calories of Egg, fresh, whole, raw, (0.25 small)
10 calories of Chicken Broth, (1 cup (8 fl oz))
2 calories of *Corn Starch, (0.08 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Scallions, raw, (0.25 large)
Calories per serving of Sweet Corn Chicken Soup
68 calories of Green Giant Creamed corn, (3.69 oz)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
13 calories of Egg, fresh, whole, raw, (0.25 small)
10 calories of Chicken Broth, (1 cup (8 fl oz))
2 calories of *Corn Starch, (0.08 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Scallions, raw, (0.25 large)