Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 302.2
Total Fat 8.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.7 g
Cholesterol 0.0 mg
Sodium 153.7 mg
Potassium 165.4 mg
Total Carbohydrate 45.8 g
Dietary Fiber 5.5 g
Sugars 4.0 g
Protein 11.0 g
Vitamin A 8.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 109.9 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 3.2 %
Copper 3.0 %
Folate 44.4 %
Iron 18.2 %
Magnesium 2.6 %
Manganese 5.6 %
Niacin 17.4 %
Pantothenic Acid 1.7 %
Phosphorus 2.2 %
Riboflavin 16.8 %
Selenium 0.9 %
Thiamin 37.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Fresca

View the full Pasta Fresca Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Fresca

210 calories of Barilla Plus Rotini (2 oz, 56 grams), (2 oz)

45 calories of Olive Oil, (0.38 tbsp)

17 calories of Kalmata Olives, 8 medium pitted, (0.25 serving)

15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

4 calories of Eggplant, fresh, (0.19 cup, cubes)

3 calories of Sun Dried Tomatoes, (0.63 piece)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

2 calories of Garlic, (0.38 tsp)


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