Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.6 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 464.7 mg |
| Potassium | 624.6 mg |
| Total Carbohydrate | 47.6 g |
| Dietary Fiber | 11.5 g |
| Sugars | 3.5 g |
| Protein | 14.4 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 4.1 % |
| Vitamin D | 6.5 % |
| Vitamin E | 0.7 % |
| Calcium | 10.6 % |
| Copper | 9.8 % |
| Folate | 35.6 % |
| Iron | 18.5 % |
| Magnesium | 7.7 % |
| Manganese | 22.9 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 14.2 % |
| Riboflavin | 9.6 % |
| Selenium | 3.9 % |
| Thiamin | 8.7 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Red Pepper Lentil Lasagna (vegbweb)
View the full Creamy Red Pepper Lentil Lasagna (vegbweb) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Red Pepper Lentil Lasagna (vegbweb)
105 calories of whole wheat lasagna noodle (3), (0.50 serving)
87 calories of Lentils, (0.38 cup)
55 calories of 365: Organic Pasta Sauce Classic (1 Jar), (0.13 serving)
38 calories of Earth Balance Natural Buttery Spread, (0.38 tbsp)
13 calories of 8th Continent Original Light Soymilk, (2 oz)
8 calories of Bell Pepper Red, fresh, (30 gram)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Flour, white, (0.01 cup)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Thyme, ground, (0.06 tbsp)
0 calories of Basil, (0.06 tbsp)
Calories per serving of Creamy Red Pepper Lentil Lasagna (vegbweb)
105 calories of whole wheat lasagna noodle (3), (0.50 serving)
87 calories of Lentils, (0.38 cup)
55 calories of 365: Organic Pasta Sauce Classic (1 Jar), (0.13 serving)
38 calories of Earth Balance Natural Buttery Spread, (0.38 tbsp)
13 calories of 8th Continent Original Light Soymilk, (2 oz)
8 calories of Bell Pepper Red, fresh, (30 gram)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Flour, white, (0.01 cup)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Thyme, ground, (0.06 tbsp)
0 calories of Basil, (0.06 tbsp)