Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.2 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 279.8 mg |
| Potassium | 413.1 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.7 g |
| Protein | 12.8 g |
| Vitamin A | 58.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 22.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 3.9 % |
| Copper | 9.3 % |
| Folate | 6.2 % |
| Iron | 7.0 % |
| Magnesium | 6.9 % |
| Manganese | 12.8 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 5.0 % |
| Riboflavin | 5.6 % |
| Selenium | 0.8 % |
| Thiamin | 6.2 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Mix with veggies
View the full Chili Mix with veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Mix with veggies
116 calories of 1 lb Ground Beef Chuck 80/20, (0.10 serving)
36 calories of Light Red Kidney Bean, (0.18 cup)
25 calories of Crushed Tomatoes, (79.40 grams)
8 calories of Hy-Vee Chili Seasoning, (0.40 tbsp)
7 calories of Carrots, raw, (17 grams)
4 calories of Zucchini, (25.40 grams)
4 calories of Summer Squash, (0.20 small)
Calories per serving of Chili Mix with veggies
116 calories of 1 lb Ground Beef Chuck 80/20, (0.10 serving)
36 calories of Light Red Kidney Bean, (0.18 cup)
25 calories of Crushed Tomatoes, (79.40 grams)
8 calories of Hy-Vee Chili Seasoning, (0.40 tbsp)
7 calories of Carrots, raw, (17 grams)
4 calories of Zucchini, (25.40 grams)
4 calories of Summer Squash, (0.20 small)
Calories in Similar Recipes
- Adapted from a Weight Watchers Recipe.