Chili Mix with veggies

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 199.2
  • Total Fat: 9.9 g
  • Cholesterol: 30.0 mg
  • Sodium: 279.8 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 12.8 g

View full nutritional breakdown of Chili Mix with veggies calories by ingredient


Introduction

Basic chili with some veggies Basic chili with some veggies
Number of Servings: 10

Ingredients

    1 lb ground beef
    28-ounce can tomatoes
    15-ounce can light red kidney beans
    1 packet chili seasoning
    3 small zucchini
    2 small yellow squash
    1.3 cups sliced carrots

Directions

Brown beef, add veggies, beans, tomatoes and bring to a simmer.

Serving Size: 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user KAVI5115.