Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 255.8
Total Fat 6.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.3 g
Cholesterol 0.0 mg
Sodium 373.9 mg
Potassium 556.9 mg
Total Carbohydrate 36.9 g
Dietary Fiber 6.2 g
Sugars 8.0 g
Protein 8.2 g
Vitamin A 58.0 %
Vitamin B-12 0.0 %
Vitamin B-6 11.0 %
Vitamin C 475.5 %
Vitamin D 1.5 %
Vitamin E 1.9 %
Calcium 4.4 %
Copper 4.6 %
Folate 7.2 %
Iron 8.3 %
Magnesium 8.6 %
Manganese 6.7 %
Niacin 3.8 %
Pantothenic Acid 1.6 %
Phosphorus 2.6 %
Riboflavin 9.7 %
Selenium 4.5 %
Thiamin 3.5 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegan stuffed peppers with Textured Veg Protein Strips


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegan stuffed peppers with Textured Veg Protein Strips

54 calories of rice, jasmine (President's Choice) - raw, (0.18 cup)

52 calories of Olive Oil Flavorite brand pure olive oil, (0.43 tbsp)

22 calories of Canned Diced Tomatoes - Whole Can, (0.14 serving)

20 calories of Now Foods Textured Soy Protein Chunks, (0.11 cup)

15 calories of Yellow Peppers (bell peppers), (0.29 pepper, large (3-3/4" long, 3" dia))

15 calories of Orange Bell Pepper (1 large), (0.29 serving)

14 calories of whole onion, raw (1 onion), (0.14 serving)

13 calories of America's Choice Grape Tomatoes (3 servings per pint), (0.43 serving)

13 calories of Peppers, sweet, red, fresh, (0.29 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

11 calories of *VEGETABLES (FRESH) - Carrots, raw (medium-sized), (0.43 serving)

8 calories of Giorgio Sliced Mushrooms Fresh 'n Clean, (1.14 oz)

7 calories of Spread - Vegemite, (0.57 tsp)

6 calories of Massel Beef Style Bouillon Cubes, (0.29 serving)

5 calories of Green Bell Pepper (1 Serving equals 1 Large Pepper) UnCooked, (0.14 serving)

3 calories of Celery Raw - 3 stalks 8" long, (0.14 serving)

2 calories of garlic, 3 cloves, (1.29 gram(s))


No nutrition or calorie comments found.