Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 193.1
Total Fat 11.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.6 g
Cholesterol 29.9 mg
Sodium 422.6 mg
Potassium 195.2 mg
Total Carbohydrate 13.5 g
Dietary Fiber 1.1 g
Sugars 1.7 g
Protein 9.3 g
Vitamin A 1.7 %
Vitamin B-12 1.7 %
Vitamin B-6 9.8 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 1.7 %
Copper 5.4 %
Folate 5.5 %
Iron 5.9 %
Magnesium 3.1 %
Manganese 6.6 %
Niacin 14.3 %
Pantothenic Acid 4.7 %
Phosphorus 8.2 %
Riboflavin 6.9 %
Selenium 12.4 %
Thiamin 6.5 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken salad wrap

View the full Chicken salad wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken salad wrap

58 calories of Canned Chicken, (0.25 can (5 oz))

52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)

40 calories of Flour Tortillas, (0.25 tortilla (approx 7-8" dia))

16 calories of Waterchestnuts (water chestnuts), (0.13 cup slices)

4 calories of Onions, raw, (1 tbsp chopped)

1 calories of Celery, raw, (0.25 stalk, small (5" long))


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