Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 204.8 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 15.7 mg |
Sodium | 508.5 mg |
Potassium | 843.8 mg |
Total Carbohydrate | 27.6 g |
Dietary Fiber | 6.1 g |
Sugars | 5.9 g |
Protein | 9.9 g |
Vitamin A | 155.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 16.4 % |
Vitamin C | 50.3 % |
Vitamin D | 0.0 % |
Vitamin E | 7.3 % |
Calcium | 6.0 % |
Copper | 11.1 % |
Folate | 10.0 % |
Iron | 12.6 % |
Magnesium | 10.6 % |
Manganese | 18.7 % |
Niacin | 12.2 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 10.1 % |
Riboflavin | 8.9 % |
Selenium | 2.7 % |
Thiamin | 10.6 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegtable Beef Soup
View the full Vegtable Beef Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegtable Beef Soup
50 calories of Hunt's petite diced tomatoes, (2 serving)
41 calories of Tyson Season steak strips, (0.29 serving)
36 calories of Mixed Vegetables, frozen, (0.20 package (10 oz))
36 calories of Potato, raw, (0.14 large (3" to 4-1/4" dia.))
20 calories of Tomato Paste, (0.14 can (6 oz))
15 calories of Carrots, raw, (0.29 cup, chopped)
3 calories of Celery, raw, (0.29 stalk, large (11"-12" long))
Calories per serving of Vegtable Beef Soup
50 calories of Hunt's petite diced tomatoes, (2 serving)
41 calories of Tyson Season steak strips, (0.29 serving)
36 calories of Mixed Vegetables, frozen, (0.20 package (10 oz))
36 calories of Potato, raw, (0.14 large (3" to 4-1/4" dia.))
20 calories of Tomato Paste, (0.14 can (6 oz))
15 calories of Carrots, raw, (0.29 cup, chopped)
3 calories of Celery, raw, (0.29 stalk, large (11"-12" long))