Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 204.8
Total Fat 2.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 15.7 mg
Sodium 508.5 mg
Potassium 843.8 mg
Total Carbohydrate 27.6 g
Dietary Fiber 6.1 g
Sugars 5.9 g
Protein 9.9 g
Vitamin A 155.3 %
Vitamin B-12 0.0 %
Vitamin B-6 16.4 %
Vitamin C 50.3 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 6.0 %
Copper 11.1 %
Folate 10.0 %
Iron 12.6 %
Magnesium 10.6 %
Manganese 18.7 %
Niacin 12.2 %
Pantothenic Acid 4.2 %
Phosphorus 10.1 %
Riboflavin 8.9 %
Selenium 2.7 %
Thiamin 10.6 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegtable Beef Soup

View the full Vegtable Beef Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegtable Beef Soup

50 calories of Hunt's petite diced tomatoes, (2 serving)

41 calories of Tyson Season steak strips, (0.29 serving)

36 calories of Mixed Vegetables, frozen, (0.20 package (10 oz))

36 calories of Potato, raw, (0.14 large (3" to 4-1/4" dia.))

20 calories of Tomato Paste, (0.14 can (6 oz))

15 calories of Carrots, raw, (0.29 cup, chopped)

3 calories of Celery, raw, (0.29 stalk, large (11"-12" long))


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