Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.7 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 90.4 mg |
| Potassium | 75.6 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 9.8 g |
| Protein | 6.3 g |
| Vitamin A | 88.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 6.1 % |
| Copper | 2.0 % |
| Folate | 1.0 % |
| Iron | 6.0 % |
| Magnesium | 2.3 % |
| Manganese | 11.1 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 24.8 % |
| Riboflavin | 1.3 % |
| Selenium | 0.7 % |
| Thiamin | 1.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Pumpkin Protein Brownie Muffins
View the full Chocolate Pumpkin Protein Brownie Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Pumpkin Protein Brownie Muffins
27 calories of Life's Basics Plant Protein Chocolate, (7.93 gram(s))
21 calories of Honey, (0.02 cup)
19 calories of Nestle Real Semi-Sweet Chocolate mini morsels, (0.27 tbsp)
10 calories of Pumpkin, canned, without salt, (28.33 grams)
4 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.07 serving)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Chobani (Non-Fat Greek Yogurt - Plain), (0.03 serving)
2 calories of Egg white, fresh, (0.13 large)
2 calories of Oat Bran, (0.02 cup)
1 calories of Pumpkin Pie spice, (0.07 tbsp)
1 calories of Cinnamon, ground, (0.07 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of Chocolate Pumpkin Protein Brownie Muffins
27 calories of Life's Basics Plant Protein Chocolate, (7.93 gram(s))
21 calories of Honey, (0.02 cup)
19 calories of Nestle Real Semi-Sweet Chocolate mini morsels, (0.27 tbsp)
10 calories of Pumpkin, canned, without salt, (28.33 grams)
4 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.07 serving)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Chobani (Non-Fat Greek Yogurt - Plain), (0.03 serving)
2 calories of Egg white, fresh, (0.13 large)
2 calories of Oat Bran, (0.02 cup)
1 calories of Pumpkin Pie spice, (0.07 tbsp)
1 calories of Cinnamon, ground, (0.07 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))