Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 89.7
Total Fat 0.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 90.4 mg
Potassium 75.6 mg
Total Carbohydrate 13.6 g
Dietary Fiber 2.2 g
Sugars 9.8 g
Protein 6.3 g
Vitamin A 88.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 6.1 %
Copper 2.0 %
Folate 1.0 %
Iron 6.0 %
Magnesium 2.3 %
Manganese 11.1 %
Niacin 0.7 %
Pantothenic Acid 1.3 %
Phosphorus 24.8 %
Riboflavin 1.3 %
Selenium 0.7 %
Thiamin 1.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Pumpkin Protein Brownie Muffins

View the full Chocolate Pumpkin Protein Brownie Muffins Recipe & Instructions
Submitted by: BEACHYOGINI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Pumpkin Protein Brownie Muffins

27 calories of Life's Basics Plant Protein Chocolate, (7.93 gram(s))

21 calories of Honey, (0.02 cup)

19 calories of Nestle Real Semi-Sweet Chocolate mini morsels, (0.27 tbsp)

10 calories of Pumpkin, canned, without salt, (28.33 grams)

4 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.07 serving)

3 calories of Applesauce, unsweetened, (0.03 cup)

3 calories of Chobani (Non-Fat Greek Yogurt - Plain), (0.03 serving)

2 calories of Egg white, fresh, (0.13 large)

2 calories of Oat Bran, (0.02 cup)

1 calories of Pumpkin Pie spice, (0.07 tbsp)

1 calories of Cinnamon, ground, (0.07 tbsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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