Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 249.6 | Total Fat | 18.1 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 61.7 mg |
Sodium | 288.4 mg |
Potassium | 182.2 mg |
Total Carbohydrate | 34.3 g |
Dietary Fiber | 6.9 g |
Sugars | 13.3 g |
Protein | 13.0 g |
Vitamin A | 2.7 % | Vitamin B-12 | 2.7 % |
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Vitamin B-6 | 12.4 % |
Vitamin C | 6.1 % |
Vitamin D | 3.3 % |
Vitamin E | 0.5 % |
Calcium | 9.8 % |
Copper | 2.2 % |
Folate | 3.8 % |
Iron | 7.4 % |
Magnesium | 2.9 % |
Manganese | 6.6 % |
Niacin | 1.1 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 5.0 % |
Riboflavin | 6.1 % |
Selenium | 0.6 % |
Thiamin | 2.9 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free High Protein Banana Bread
View the full Gluten Free High Protein Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free High Protein Banana Bread
75 calories of Bob's Red Mill Garbanzo Bean Flour, (0.17 cup)
59 calories of almond meal (almond flour) - 1/4 cup, (0.33 serving)
34 calories of Banana, fresh, (0.17 cup, mashed)
26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.13 serving)
10 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.17 serving)
4 calories of Applesauce, unsweetened, (0.04 cup)
2 calories of Vanilla extract, imitation, alcohol, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of Splenda No Calorie Sweetener, (4 tsp)
Calories per serving of Gluten Free High Protein Banana Bread
75 calories of Bob's Red Mill Garbanzo Bean Flour, (0.17 cup)
59 calories of almond meal (almond flour) - 1/4 cup, (0.33 serving)
34 calories of Banana, fresh, (0.17 cup, mashed)
26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.13 serving)
10 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.17 serving)
4 calories of Applesauce, unsweetened, (0.04 cup)
2 calories of Vanilla extract, imitation, alcohol, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.17 tsp)
0 calories of Splenda No Calorie Sweetener, (4 tsp)