Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 110.0
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 47.5 mg
Potassium 320.0 mg
Total Carbohydrate 22.0 g
Dietary Fiber 5.5 g
Sugars 13.5 g
Protein 4.0 g
Vitamin A 5.0 %
Vitamin B-12 25.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 15.0 %
Vitamin E 0.0 %
Calcium 15.0 %
Copper 0.0 %
Folate 3.0 %
Iron 3.0 %
Magnesium 5.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 15.0 %
Selenium 4.0 %
Thiamin 0.0 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in energy boost

View the full energy boost Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of energy boost

70 calories of GV mixed berry frozen fruit 1 serving = 1 cup, (1 serving)

40 calories of Milk, Soy Silk Vanilla, (0.50 cup)


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