Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.8 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 30.9 mg |
| Sodium | 822.2 mg |
| Potassium | 577.4 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 6.3 g |
| Sugars | 4.9 g |
| Protein | 19.5 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 19.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 10.3 % |
| Copper | 1.8 % |
| Folate | 2.3 % |
| Iron | 20.4 % |
| Magnesium | 4.6 % |
| Manganese | 4.0 % |
| Niacin | 30.0 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 11.0 % |
| Riboflavin | 3.1 % |
| Selenium | 57.6 % |
| Thiamin | 2.9 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Weeknight Chicken Stew
View the full Easy Weeknight Chicken Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Weeknight Chicken Stew
79 calories of Bush's Cannellini Beans, (0.88 serving)
65 calories of Chicken Breast (cooked), no skin, roasted, (0.75 unit (yield from 1 lb ready-to-cook chicken))
40 calories of Del monte diced tomatoes-basil,garlic,oregano, (0.88 serving)
4 calories of Vegetable Broth, (0.25 cup)
2 calories of Garlic, (0.50 tsp)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
Calories per serving of Easy Weeknight Chicken Stew
79 calories of Bush's Cannellini Beans, (0.88 serving)
65 calories of Chicken Breast (cooked), no skin, roasted, (0.75 unit (yield from 1 lb ready-to-cook chicken))
40 calories of Del monte diced tomatoes-basil,garlic,oregano, (0.88 serving)
4 calories of Vegetable Broth, (0.25 cup)
2 calories of Garlic, (0.50 tsp)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)