Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 432.7 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.9 mg |
| Sodium | 926.0 mg |
| Potassium | 234.0 mg |
| Total Carbohydrate | 46.7 g |
| Dietary Fiber | 6.9 g |
| Sugars | 7.0 g |
| Protein | 36.9 g |
| Vitamin A | 60.5 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 16.8 % |
| Vitamin D | 4.7 % |
| Vitamin E | 0.9 % |
| Calcium | 31.1 % |
| Copper | 3.0 % |
| Folate | 5.3 % |
| Iron | 16.4 % |
| Magnesium | 14.7 % |
| Manganese | 8.1 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 18.9 % |
| Riboflavin | 6.0 % |
| Selenium | 3.7 % |
| Thiamin | 5.0 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef, Cheese and Noodle Bake (approx 1.5c)
View the full Beef, Cheese and Noodle Bake (approx 1.5c) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef, Cheese and Noodle Bake (approx 1.5c)
150 calories of Pasta, Whole Grain Rotini (Barilla), (1.50 oz)
135 calories of 93% Lean Ground Beef, (3 oz)
68 calories of Cabot &5% reduced fat sharp cheddar cheese, (1.13 oz)
23 calories of Barilla Tomato & Basil pasta sauce (1/2c) Jar = 5 servings, (0.38 serving)
19 calories of Onions, raw, (0.31 cup, chopped)
16 calories of Milk, nonfat, (0.19 cup)
9 calories of Flour, white, (0.02 cup)
9 calories of Carrots, raw, (0.19 cup, grated)
3 calories of Garlic, (0.75 clove)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Kosher Salt, (0.19 tsp)
Calories per serving of Beef, Cheese and Noodle Bake (approx 1.5c)
150 calories of Pasta, Whole Grain Rotini (Barilla), (1.50 oz)
135 calories of 93% Lean Ground Beef, (3 oz)
68 calories of Cabot &5% reduced fat sharp cheddar cheese, (1.13 oz)
23 calories of Barilla Tomato & Basil pasta sauce (1/2c) Jar = 5 servings, (0.38 serving)
19 calories of Onions, raw, (0.31 cup, chopped)
16 calories of Milk, nonfat, (0.19 cup)
9 calories of Flour, white, (0.02 cup)
9 calories of Carrots, raw, (0.19 cup, grated)
3 calories of Garlic, (0.75 clove)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Kosher Salt, (0.19 tsp)
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