Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.0 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 8.3 mg |
| Sodium | 12.0 mg |
| Potassium | 70.0 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.0 g |
| Protein | 6.6 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.4 % |
| Vitamin E | 1.6 % |
| Calcium | 3.4 % |
| Copper | 1.3 % |
| Folate | 0.8 % |
| Iron | 4.4 % |
| Magnesium | 1.8 % |
| Manganese | 4.6 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.8 % |
| Selenium | 1.1 % |
| Thiamin | 1.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High Protein Oatmeal Cookies
View the full High Protein Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High Protein Oatmeal Cookies
39 calories of Steel Cut Oats, dry, (0.07 cup)
19 calories of Body Fortress Whey Protein Powder (Vanilla), (0.17 serving)
10 calories of Raisins, (0.02 cup, packed)
5 calories of Almonds, (0.01 cup, ground)
3 calories of Coconut, raw, (0.01 cup, shredded)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Bertolli Extra Virgin Olive Oil, (0.04 tsp)
1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Stevia, (0.08 tsp)
Calories per serving of High Protein Oatmeal Cookies
39 calories of Steel Cut Oats, dry, (0.07 cup)
19 calories of Body Fortress Whey Protein Powder (Vanilla), (0.17 serving)
10 calories of Raisins, (0.02 cup, packed)
5 calories of Almonds, (0.01 cup, ground)
3 calories of Coconut, raw, (0.01 cup, shredded)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Bertolli Extra Virgin Olive Oil, (0.04 tsp)
1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Stevia, (0.08 tsp)
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