Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.2 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 53.0 mg |
| Potassium | 623.5 mg |
| Total Carbohydrate | 43.2 g |
| Dietary Fiber | 8.6 g |
| Sugars | 5.9 g |
| Protein | 9.8 g |
| Vitamin A | 147.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 370.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 5.6 % |
| Copper | 7.9 % |
| Folate | 18.5 % |
| Iron | 7.2 % |
| Magnesium | 5.5 % |
| Manganese | 12.2 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 5.1 % |
| Riboflavin | 4.3 % |
| Selenium | 1.0 % |
| Thiamin | 5.7 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Very Veggie Pasta Toss (From Prevention Magazine)
View the full Very Veggie Pasta Toss (From Prevention Magazine) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Very Veggie Pasta Toss (From Prevention Magazine)
140 calories of angel hair pasta whole wheat, (1.33 oz)
39 calories of Olive Oil, (0.33 tbsp)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
17 calories of Broccoli Slaw, (2 oz)
17 calories of Carrots, raw, (0.33 cup, strips or slices)
10 calories of Red Ripe Tomatoes, (0.33 cup cherry tomatoes)
3 calories of balsamic vinegar, (0.33 tablespoon)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Very Veggie Pasta Toss (From Prevention Magazine)
140 calories of angel hair pasta whole wheat, (1.33 oz)
39 calories of Olive Oil, (0.33 tbsp)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
17 calories of Broccoli Slaw, (2 oz)
17 calories of Carrots, raw, (0.33 cup, strips or slices)
10 calories of Red Ripe Tomatoes, (0.33 cup cherry tomatoes)
3 calories of balsamic vinegar, (0.33 tablespoon)
2 calories of Garlic, (0.50 cloves)