Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.0 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 177.0 mg |
| Potassium | 130.1 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.0 g |
| Protein | 10.5 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 3.1 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 11.3 % |
| Magnesium | 3.4 % |
| Manganese | 2.5 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.5 % |
| Riboflavin | 9.1 % |
| Selenium | 1.7 % |
| Thiamin | 9.1 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Pie Protein Bars
View the full Apple Pie Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Pie Protein Bars
21 calories of Sun Warrior Blend Raw Protein Chocolate, (5.25 gram(s))
21 calories of 1% low fat cottage cheese (Great Value), (0.13 cup)
17 calories of Special K Protein Plus Cereal, (0.13 cup)
8 calories of All White 100% liquid Egg Whites (1/4 cup), (0.25 serving)
7 calories of Cereal (Fiber One Original), (0.06 cup)
6 calories of Gerber Mini fruits apple freeze dried 1oz bag, (0.06 serving)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Apple Pie Spice, (0.13 tsp)
Calories per serving of Apple Pie Protein Bars
21 calories of Sun Warrior Blend Raw Protein Chocolate, (5.25 gram(s))
21 calories of 1% low fat cottage cheese (Great Value), (0.13 cup)
17 calories of Special K Protein Plus Cereal, (0.13 cup)
8 calories of All White 100% liquid Egg Whites (1/4 cup), (0.25 serving)
7 calories of Cereal (Fiber One Original), (0.06 cup)
6 calories of Gerber Mini fruits apple freeze dried 1oz bag, (0.06 serving)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Apple Pie Spice, (0.13 tsp)
Calories in Similar Recipes
- Low fat--low carb--high fiber--HIGH protein--HIGH yum factor!
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