Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.9 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 44.3 mg |
| Sodium | 814.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 35.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.3 g |
| Protein | 9.1 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 10.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.2 % |
| Magnesium | 11.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 14.6 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Earthy friendly whole wheat mac and cheese
View the full Earthy friendly whole wheat mac and cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Earthy friendly whole wheat mac and cheese
177 calories of Cheesy Ragu Double Cheddar Sauce (1/4 cup), (113.33 gram(s))
149 calories of Barilla Whole Wheat Pasta, (44.17 gram)
Calories per serving of Earthy friendly whole wheat mac and cheese
177 calories of Cheesy Ragu Double Cheddar Sauce (1/4 cup), (113.33 gram(s))
149 calories of Barilla Whole Wheat Pasta, (44.17 gram)