Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 236.7
Total Fat 2.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 106.0 mg
Sodium 203.8 mg
Potassium 65.9 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.4 g
Sugars 0.4 g
Protein 3.5 g
Vitamin A 3.3 %
Vitamin B-12 4.6 %
Vitamin B-6 2.3 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 1.8 %
Copper 1.1 %
Folate 3.4 %
Iron 2.4 %
Magnesium 1.5 %
Manganese 1.7 %
Niacin 0.3 %
Pantothenic Acid 3.8 %
Phosphorus 5.2 %
Riboflavin 7.9 %
Selenium 12.7 %
Thiamin 1.6 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Potatoe Salad

View the full Mom's Potatoe Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Potatoe Salad

144 calories of Helmans Regular Mayonaise, (1.60 tbsp)

50 calories of Red Potatoes, Roundy's (1-3lb. bag, about 9 srv.), (0.45 serving)

39 calories of Hard Boiled Egg, (0.50 large)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

2 calories of Dill Pickles, (0.08 cup, chopped or diced)

2 calories of Yellow Mustard, (0.01 cup)


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