Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 97.7 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 23.3 mg |
Sodium | 138.6 mg |
Potassium | 26.6 mg |
Total Carbohydrate | 15.4 g |
Dietary Fiber | 3.2 g |
Sugars | 6.4 g |
Protein | 5.0 g |
Vitamin A | 1.1 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 4.1 % |
Vitamin D | 1.3 % |
Vitamin E | 0.9 % |
Calcium | 4.8 % |
Copper | 0.6 % |
Folate | 1.1 % |
Iron | 8.9 % |
Magnesium | 0.3 % |
Manganese | 5.0 % |
Niacin | 3.4 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.5 % |
Riboflavin | 1.8 % |
Selenium | 0.2 % |
Thiamin | 0.6 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry French Toast Bake
View the full Blueberry French Toast Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry French Toast Bake
40 calories of Healthy Life 98% Fat Free Whole Wheat Hamburger Buns, 1 Bun, (0.50 serving)
14 calories of Dannon light fit vanilla 1 cup, (0.13 cup)
12 calories of Splenda Brown Sugar Blend, (0.75 tsp)
11 calories of Blueberries, fresh, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Egg white, fresh, (0.50 large)
1 calories of Cinnamon, ground, (0.13 tsp)
Calories per serving of Blueberry French Toast Bake
40 calories of Healthy Life 98% Fat Free Whole Wheat Hamburger Buns, 1 Bun, (0.50 serving)
14 calories of Dannon light fit vanilla 1 cup, (0.13 cup)
12 calories of Splenda Brown Sugar Blend, (0.75 tsp)
11 calories of Blueberries, fresh, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Egg white, fresh, (0.50 large)
1 calories of Cinnamon, ground, (0.13 tsp)