Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 270.2
Total Fat 2.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 65.0 mg
Sodium 1,726.1 mg
Potassium 239.1 mg
Total Carbohydrate 31.6 g
Dietary Fiber 4.5 g
Sugars 4.5 g
Protein 33.4 g
Vitamin A 21.1 %
Vitamin B-12 50.0 %
Vitamin B-6 52.2 %
Vitamin C 11.6 %
Vitamin D 10.0 %
Vitamin E 1.9 %
Calcium 1.3 %
Copper 5.0 %
Folate 50.3 %
Iron 56.4 %
Magnesium 9.0 %
Manganese 48.6 %
Niacin 50.8 %
Pantothenic Acid 2.6 %
Phosphorus 10.5 %
Riboflavin 51.2 %
Selenium 2.1 %
Thiamin 50.5 %
Zinc 50.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Nuggets with Wheaties

View the full Chicken Nuggets with Wheaties Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Nuggets with Wheaties

107 calories of Wheaties Cereal, (1 cup (1 serving))

100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)

30 calories of All White 100% liquid Egg Whites (1/4 cup), (1 serving)

28 calories of Flour, White Whole Wheat, (0.07 cup)

3 calories of Paprika, (0.50 tsp)

3 calories of Pepper, black, (0.50 tsp)

0 calories of Salt, (0.50 tsp)


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