Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 109.2
Total Fat 4.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.3 g
Cholesterol 0.8 mg
Sodium 73.6 mg
Potassium 136.3 mg
Total Carbohydrate 14.8 g
Dietary Fiber 0.7 g
Sugars 12.1 g
Protein 3.8 g
Vitamin A 0.4 %
Vitamin B-12 2.2 %
Vitamin B-6 4.5 %
Vitamin C 0.5 %
Vitamin D 0.4 %
Vitamin E 4.7 %
Calcium 0.4 %
Copper 1.0 %
Folate 4.0 %
Iron 3.2 %
Magnesium 4.1 %
Manganese 4.6 %
Niacin 8.5 %
Pantothenic Acid 0.9 %
Phosphorus 3.9 %
Riboflavin 3.1 %
Selenium 1.2 %
Thiamin 2.7 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Bake Peanut Butter and Honey Energy Snacks

TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Bake Peanut Butter and Honey Energy Snacks

61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)

41 calories of Honey, (0.04 cup)

12 calories of Nonfat Dry Milk, (0.05 cup)

4 calories of Wheaties Cereal, (0.04 cup (1 serving))


Nutrition & Calorie Comments  

I will try this using either Agave Nectar or Yacon Syrup instead of honey & almond butter instead of peanut. I'll choose the highest fibre cereal I can find, too. I'm sure it'll be delicious, but lower on the Glycemic Index & maybe a bit lower in fat.