Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 295.2
Total Fat 10.7 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.3 g
Cholesterol 60.4 mg
Sodium 753.0 mg
Potassium 242.6 mg
Total Carbohydrate 28.4 g
Dietary Fiber 1.5 g
Sugars 1.5 g
Protein 20.8 g
Vitamin A 14.0 %
Vitamin B-12 24.4 %
Vitamin B-6 10.6 %
Vitamin C 5.5 %
Vitamin D 0.4 %
Vitamin E 2.2 %
Calcium 13.0 %
Copper 11.5 %
Folate 21.3 %
Iron 17.3 %
Magnesium 9.9 %
Manganese 16.1 %
Niacin 41.9 %
Pantothenic Acid 5.2 %
Phosphorus 23.9 %
Riboflavin 16.1 %
Selenium 76.8 %
Thiamin 25.1 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tuna bake

View the full tuna bake Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tuna bake

109 calories of Egg Noodles, enriched, (0.75 cup)

68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))

59 calories of Cheddar Cheese, (0.13 cup, shredded)

35 calories of Tuna, Canned in Water, drained, (0.25 can)

14 calories of Peas, frozen, (0.13 cup)


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