Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.3 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 11.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 110.6 mg |
| Sodium | 40.4 mg |
| Potassium | 78.4 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 15.0 g |
| Protein | 3.7 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.2 % |
| Vitamin D | 4.2 % |
| Vitamin E | 0.1 % |
| Calcium | 4.4 % |
| Copper | 0.0 % |
| Folate | 2.5 % |
| Iron | 4.9 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 4.4 % |
| Riboflavin | 4.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Coconut Roulade
View the full Chocolate Coconut Roulade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Coconut Roulade
75 calories of Kroger Ultra-Pasteurized Whipping Cream, (1.67 tbsp)
38 calories of Granulated Sugar, (0.05 cup)
37 calories of Organic Shredded Coconut (unsweetened), 1 serving = 3 tbsp (15 grams), (5 gram)
30 calories of Egg, fresh, whole, raw, (0.42 large)
23 calories of Hershey Special Dark Sweet Chocolate Bar, (0.12 bar (1.45 oz))
18 calories of Coconut, Meat, Fresh, (5 gram(s))
8 calories of Christian Brothers Brandy, (0.13 oz)
7 calories of Baking - Hershey's Cocoa, unsweetened, (0.67 tbsp)
Calories per serving of Chocolate Coconut Roulade
75 calories of Kroger Ultra-Pasteurized Whipping Cream, (1.67 tbsp)
38 calories of Granulated Sugar, (0.05 cup)
37 calories of Organic Shredded Coconut (unsweetened), 1 serving = 3 tbsp (15 grams), (5 gram)
30 calories of Egg, fresh, whole, raw, (0.42 large)
23 calories of Hershey Special Dark Sweet Chocolate Bar, (0.12 bar (1.45 oz))
18 calories of Coconut, Meat, Fresh, (5 gram(s))
8 calories of Christian Brothers Brandy, (0.13 oz)
7 calories of Baking - Hershey's Cocoa, unsweetened, (0.67 tbsp)