Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 35.9 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 81.5 mg |
Potassium | 64.3 mg |
Total Carbohydrate | 4.8 g |
Dietary Fiber | 1.1 g |
Sugars | 0.1 g |
Protein | 1.5 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 4.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 2.0 % |
Copper | 2.3 % |
Folate | 0.8 % |
Iron | 3.1 % |
Magnesium | 0.8 % |
Manganese | 3.1 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 2.1 % |
Riboflavin | 0.8 % |
Selenium | 0.4 % |
Thiamin | 2.3 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Hummus No olive oil
View the full Quick Hummus No olive oil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Hummus No olive oil
18 calories of Bush's Garbanzos Chick Peas16 oz can, (2.67 oz)
15 calories of Tahini, (0.17 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Lemon Juice, (0.17 fl oz)
Calories per serving of Quick Hummus No olive oil
18 calories of Bush's Garbanzos Chick Peas16 oz can, (2.67 oz)
15 calories of Tahini, (0.17 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Lemon Juice, (0.17 fl oz)